Initiatives Nourish

Nourish

Good public health requires
access to affordable, healthy food

What is Nourish?

Nourish is an eight-week nutrition education and meal kit delivery program that provides each participant with healthy local ingredients, simple and affordable recipes, tips on healthy cooking techniques, nutrition information, and weekly online classes, as well as information about additional resources available in the community.

We believe that accessing, preparing and eating nourishing meals should be accessible to people of all social and economic backgrounds. By providing the resources and skills people need to create nourishing meals at home, individuals and families can eat healthier, feel healthier, gain greater confidence in their cooking abilities and achieve a greater sense of control over their health and wellbeing. The goal is to create good food habits with long-term health benefits.

Nourish Recipes

Easy, tasty meals we’ve made with Nourish! Healthy Chicken Enchiladas. Ground Turkey Stuffed Peppers & Sofrito Brown Rice. Spring Salad and Carrot Soup.

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Get nourished

Are you interested in cooking new recipes and learning about nutrition? Text NKCDCnourish to 833-901-2072 and fill out the survey!

Sunday Suppers joins NKCDC as Nourish

In 2021, Sunday Suppers, a decade-old Philadelphia food and nutrition program, became Nourish, a new meal kit delivery service run by NKCDC.

10 years of access to healthy food 

Since 2011, Sunday Suppers used weekly three-course community dinners as a forum for hands-on cooking sessions, nutrition advice, and tips for shopping on a limited budget. With the beginning of Covid-19 restrictions in March 2020, the organization made sure participating families had access to food and the funds to buy it, and began developing food boxes with healthy recipes and resources.

“Although I will no longer be involved in day-to-day operations,” said Linda Samost, Sunday Suppers’ founder and former director, “I will continue to support the efforts of Nourish and NKCDC, and I hope you will too, so that they can adopt and expand our original goals of advancing food justice and addressing social determinants of health.”

Jacquelyn Saez

Program Manager
Nourish

Jacquelyn Saez leads new Nourish program

Nourish was designed and implemented by program manager Jackie Saez, a Latinx woman born and raised in Kensington. Growing up in a single parent household with her mom working multiple jobs, Jackie took on many responsibilities, including preparing meals with very limited resources. While studying Public Health at Temple University, she studied the inextricable link between diet, nutrition education, food access, and health disparities in low-income neighborhoods. As a health educator she centers the cultural traditions and lived experiences of community member participants.

Donate to Nourish

Nourish is an eight-week nutrition education and meal kit delivery program originally developed by Sunday Suppers Philadelphia. 

“Although I will no longer be involved in the day-to-day operations,“ Sunday Suppers’ former director, Linda Samost, wrote in a letter to supporters, “I will continue to support the efforts of Nourish and NKCDC and I hope you will too, so that they can adopt and expand our original goals of advancing food justice and addressing social determinants of health.”

Donate to Nourish

NKCDC’s commitment to health and nutrition

Before joining NKCDC in November 2020, executive director Dr. Bill McKinney was executive vice president and director of research and evaluation at The Food Trust. “Our part of Kensington ranks last of 46 Philadelphia neighborhoods surveyed for health factors and health outcomes, according to a 2019 survey by the City of Philadelphia and Drexel University,” Dr. Bill said.

“Good public health requires more than good medicine. It means safe, healthy housing. It means supporting community green spaces—parks and playgrounds. It means having reliable transportation to work, and school, and doctors. And it means having access to healthy, affordable food.”

From 2011 to 2018, NKCDC partnered with St. Christopher’s Foundation for Children to provide weekly boxes of fresh food from Lancaster County farms, available by subscription. When that partnership ended in July 2018, NKCDC began looking for a food and nutrition program that could serve the community around its offices in Kensington.

Since 2018, NKCDC has trained and hired 30 Community Health Workers as part of Philadelphia’s Health Enterprise Zone, funded by Pennsylvania’s Department of Human Services in partnership with Thomas Jefferson University. Four of NKCDC’s health workers have been interning with Sunday Suppers and the pilot phase of the Nourish program, providing additional support for participating families through a needs assessment and specialized resource plans.

“The Nourish program is an important next step toward improving health outcomes for Kensington, Fairhill and Juniata residents. We ask for everyone’s support in honoring the work of Sunday Suppers by making our new Nourish program a success.”

Dr. Bill McKinney

Find health resources

Connect with community health workers who can help you find resources for housing, food, utilities, transportation, translation, child care and anything else that may affect your health.

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